Anterior Talofibular Ligament (ATFL) Injury
Injury to the ATFL, the most commonly injured ligament during lateral ankle sprains.
Symptoms
- Lateral ankle pain
- Swelling and bruising
- Instability when walking or pivoting
Causes & Risk Factors
- Sudden ankle inversion
- Sports involving cutting or jumping
- Previous ankle injuries
Diagnosis
- Anterior drawer test
- Ultrasound or MRI to assess ligament damage
Effective Treatment Options
- RICE protocol during acute phase
- Functional rehabilitation for stability
- Bracing or taping for sports return
- Surgery in chronic instability cases
Frequently Asked Questions
How long does it take to heal an ATFL sprain?
Grade I–II injuries heal in 2–6 weeks; severe tears may require longer rehab.
Can you prevent ATFL injuries?
Yes, with regular strengthening, proprioception work, and proper footwear.
