Connect

Introductory consultation
Symptoms & goals
Discuss your symptoms, daily activities and goals, and whether online physiotherapy suits your needs.

One-to-one online care
Online physiotherapy for patients worldwide, with one-to-one video consultations and guided rehabilitation for back, neck, knee and sports-injury concerns.
* No payment required for the first consultation.

Care for your condition
Explore online physiotherapy support for your symptoms and recovery needs.
Your care, step by step
From your first conversation to guided treatment and progress reviews, here’s how your care comes together.
Connect

Symptoms & goals
Discuss your symptoms, daily activities and goals, and whether online physiotherapy suits your needs.
Assess

Tailored to you
Your physiotherapist reviews your history, guides relevant movements and discusses a plan suited to your needs.
Treat

One-to-one guidance
Continue with video sessions for guided exercises and advice adapted to your rehabilitation goals.
Review

Progress & feedback
Discuss changes in your symptoms and everyday activities, and adjust your exercises and next steps together.
Want to know how we assess your condition before creating your care plan?
See how your online assessment works
Choose a quiet, well-lit space and keep your questions nearby.
Your physiotherapist discusses whether online care is suitable for you and when an in-person assessment may be needed.
Use an introductory video consultation to discuss your symptoms, goals and whether online care suits your needs.
* No payment required for the first consultation.
The people behind your care
Experienced clinicians, with the time and attention your recovery deserves.
OrthopaedicsPhysiotherapist
BPT, MPT
12+ years of experience
Rehab SpecialistPhysiotherapist
BPT, MPT
10+ years of experience
NeurologyPhysiotherapist
BPT, MPT
10+ years of experience
Sports RehabilitationPhysiotherapist
BPT, MPT
8+ years of experience
PaediatricsOccupational Therapist
BOT, MOT
11+ years of experience
Patient experiences
Hear from people who made physiotherapy part of their everyday lives.

Patient video review by Stephen Moir from Scotland, UK.

Patient video review by Travis Fry from Taiwan.

Patient video review by Zunera Zari from Canada.

Patient video review by Juan Mantica from Nicaragua.

Patient video review by Oscar Eid from Qatar.

I couldn't raise my right arm past my shoulder due to stiffness. The guided sessions were very patient, progressive, and easy to follow at home. My mobility is back to normal now without ever needing to travel to a clinic.

I've been having physio sessions with Dr. Prachi for almost five months. During each session, it's clear that she has deep knowledge of the human body and its complexities. She has endless methods to strengthen and increase muscle flexibility. Partway through, I underwent surgery, and the sessions shifted into post-surgery rehabilitation. It was truly reassuring to have such a skilled professional support me through the challenging recovery process.

I had lower back pain and rotational spine due to muscle. I truly appreciate the support and expertise throughout my recovery. I've been feeling much better and believe I'm ready to manage things on my own for now. I want to extend my sincere thanks to doctor for helping me overcome my pain. The progress I've made is all thanks to the doctor.

As a software developer, spending long hours at my desk had taken a toll on my wrists. I started experiencing numbness, tingling, and pain, which were eventually diagnosed as carpal tunnel syndrome. My friend suggested FitMePhysio and from the very first session, their team made me feel confident that I could recover. They tailored a treatment plan specifically for my condition and helped me understand the root cause of my pain.

FitMe Physio apart has a holistic approach to healing, focusing not just on immediate pain relief but long-term wellness. Whether you’re dealing with a sports injury, chronic pain, or just need some preventive care, I highly recommend FitMePhysio. Their expertise and attention to detail make them stand out, and I'm truly grateful for the care I received here.

Really impressed with this platform. I used it for my shoulder pain and the recovery plan was straightforward and easy to follow. My range of motion is back to normal. Five stars!

I play badminton on a regular basis, recently I developed shoulder pain. While searching for a solution, I came across the FitMe Physio website and booked a free consultation. I was really impressed with their diagnosis and treatment plan. After starting sessions with them, my pain has disappeared, and I am now focusing on muscle strengthening. I truly appreciate the efforts of their team.

The right care for you
Video consultations can support assessment, guided exercises and progress reviews when an in-person examination is not required. The right format depends on your symptoms, care needs and available support. Discuss suitability with a physiotherapist before choosing ongoing paid treatment sessions.
Join your video session from a suitable space at home.
Attend suitable assessment, exercise and follow-up sessions by video without travelling to an appointment.
Start with an introductory consultation, then review paid rehabilitation plans based on your needs.
Discuss your symptoms, movement goals and individual treatment options during one-to-one video sessions.
Before your consultation
Your physiotherapist discusses your symptoms, movement difficulties, relevant history and any reports you already have. They explain whether online assessment and rehabilitation suit your needs and discuss next steps. Ongoing treatment can include guided exercises, advice and progress reviews through paid video sessions.
Suitability depends on your symptoms, assessment needs and the support available to you. Book an online consultation to discuss whether video assessment and guided rehabilitation are appropriate, or whether an in-person examination or other medical care is needed.
Introductory consultations and paid treatment sessions each last one hour.
No payment is required for the introductory consultation. Ongoing physiotherapy treatment sessions are paid. You can discuss your symptoms, rehabilitation goals and suitable next steps during the introduction, then review the paid treatment plans before deciding how to continue.
To ensure a smooth session, have a stable internet connection, use a device with a camera and microphone, and keep any relevant medical reports (if available) on hand for review.
We welcome online physiotherapy enquiries from India, the United Kingdom, the United Arab Emirates, Qatar, New Zealand, Canada, Australia, Taiwan, the United States and other countries. Book a video consultation to discuss your needs and check the appointment time in your local timezone. The introduction is free; ongoing treatment sessions are paid.
Yes. FitMe Physio offers one-to-one video consultations and guided rehabilitation for patients in India as part of its international service. Use the Book Online Consultation link to view available appointments.
FitMe Physio provides online physiotherapy, also called online physical therapy, through video consultations and guided rehabilitation. Services include support for assessed back, neck, knee and sports-injury concerns, and post-surgery rehabilitation. The introduction is free, and ongoing treatment sessions are paid.
You can discuss your symptoms, relevant history and movement difficulties without existing reports. Your physiotherapist will explain whether a video assessment is appropriate or whether an in-person examination or other medical care is needed.
You can upload your X-Ray or MRI reports securely through our platform before or during the consultation. Alternatively, you may email them to our support team.
Ask about your physiotherapist's qualifications and experience with your rehabilitation needs during the introduction, and discuss whether the proposed care is suitable before deciding on paid treatment.
FitMePhysio is an online physiotherapy platform, allowing you to access care from the comfort of your home. We currently do not have physical clinics.
Online sessions can support advice, suitable exercises and follow-up when an in-person examination is not required. They do not replace every hands-on assessment or treatment. Your physiotherapist should discuss the care format that meets your needs.
Some assessment and treatment needs require an in-person examination or hands-on care. Your physiotherapist will discuss whether video consultations suit your needs and when another care format may be appropriate.
Yes, you can reschedule your consultation. Please inform us at least 2 hours before the scheduled time.
Discuss the recommendation and any existing reports with your physiotherapist. They can explain whether guided exercises and advice are appropriate for your needs or whether you need in-person care. Online sessions do not provide hands-on or machine-based treatment.
A video consultation can be used to discuss your pain, relevant history and everyday activities. Your physiotherapist will assess whether guided exercises, advice and follow-up are appropriate for you, or whether you need another form of care.
Discuss changes in your symptoms, movement and everyday activities during follow-up. Your physiotherapist can review your exercises and advice as your needs change. The timing and frequency of reviews depend on your individual care plan.
You can book an introduction to discuss a sports injury, your activity goals and whether online assessment is suitable. If you continue with paid treatment, your physiotherapist can guide exercises and review your progress according to your needs.
Your privacy is our priority. All personal and medical information is securely stored and shared only with your physiotherapist. We follow strict data protection policies to ensure confidentiality.
You can discuss postoperative rehabilitation, any instructions from your surgical team and existing reports during a consultation. Your physiotherapist will assess whether online care is suitable and discuss guided exercises and paid follow-up sessions appropriate to your recovery stage.
Older adults can enquire about video consultations for their movement concerns and everyday activity goals. Your physiotherapist will discuss whether online care is appropriate, any support needed during sessions and suitable next steps.
Choose a time for an introductory video consultation to discuss your symptoms and next steps.
* No payment required for the first consultation.
Get in touch