Carpal Tunnel Syndrome in Pregnancy
Compression of the median nerve at the wrist during pregnancy, leading to hand numbness and pain.
Symptoms
- Numbness or tingling in fingers (especially thumb, index, middle)
- Wrist pain, especially at night
- Weakness in hand grip
Causes & Risk Factors
- Fluid retention during pregnancy
- Repetitive hand movements
- Poor wrist positioning during sleep
Diagnosis
- Tinel’s and Phalen’s test
- Sensory and strength assessment
- Medical history and symptom review
Effective Treatment Options
- Wrist splinting, especially at night
- Nerve gliding exercises
- Physiotherapy and ergonomic modifications
- Cold packs to reduce swelling
Frequently Asked Questions
Is carpal tunnel permanent?
Usually resolves postpartum. Physiotherapy helps manage symptoms during pregnancy.
Can I still work with carpal tunnel?
Yes, with modifications and support to reduce strain on your wrist.
