Cervical Sprain and Strain
Injury to the muscles or ligaments in the neck, usually caused by sudden movement or trauma.
Symptoms
- Neck pain and stiffness
- Pain that worsens with movement
- Limited range of motion
- Muscle spasms
Causes & Risk Factors
- Falls or sudden impacts
- Overexertion
- Sports injuries
- Poor lifting technique
Diagnosis
- Physical examination
- Patient history
- X-rays (to rule out fractures)
Effective Treatment Options
- Rest and ice application
- Pain relievers
- Physical therapy
- Gradual return to activity
Frequently Asked Questions
How long does a neck sprain take to heal?
Most heal within 2–6 weeks with proper rest and rehabilitation.
What’s the difference between a sprain and strain?
A sprain affects ligaments, while a strain affects muscles or tendons.
