Chondromalacia Patella
Softening and breakdown of the cartilage on the underside of the kneecap, leading to pain and inflammation.
Symptoms
- Dull, aching pain in the front of the knee
- Pain worsened by kneeling, squatting, or climbing stairs
- Swelling or a grinding sensation in the knee
- Tenderness around the kneecap
- Difficulty sitting with the knees bent for long periods
Causes & Risk Factors
- Overuse or repetitive knee motion
- Poor knee alignment
- Muscle imbalances or weakness
- Injury or trauma to the kneecap
- Common in young athletes and active individuals
Diagnosis
- Physical examination of the knee
- Review of activity history and symptoms
- MRI or CT scan to assess cartilage damage
- X-rays to rule out other conditions
Effective Treatment Options
- Rest and activity modification
- Physical therapy to strengthen surrounding muscles
- Anti-inflammatory medications
- Knee braces or orthotics
- Surgery in severe or persistent cases
Frequently Asked Questions
Is Chondromalacia Patella the same as patellofemoral pain syndrome?
They are related but not identical. Chondromalacia involves cartilage softening, while patellofemoral pain refers more broadly to pain in the front of the knee.
Can Chondromalacia Patella heal on its own?
Mild cases can improve with rest and physical therapy, but severe cases may require more intervention.
