Chronic Low Back Pain (LBP)
Persistent pain in the lower back, lasting for weeks, months, or even years, often due to injury or strain.
Symptoms
- Constant dull or sharp pain in the lower back
- Pain that worsens with movement or prolonged sitting
- Stiffness in the back
- Radiating pain to the legs
- Difficulty bending or lifting
Causes & Risk Factors
- Poor posture
- Muscle or ligament strain
- Disc degeneration
- Sedentary lifestyle
- Occupational or repetitive strain
Diagnosis
- Detailed medical history
- Physical and neurological examination
- Imaging studies (X-ray, MRI, CT scan)
- Blood tests to rule out infections or inflammation
Effective Treatment Options
- Pain relief medications
- Manual therapy and spinal mobilization
- Postural and ergonomic corrections
- Core strengthening exercises
- Surgery in rare, severe cases
Frequently Asked Questions
What qualifies as chronic low back pain?
Pain lasting longer than 12 weeks despite treatment is considered chronic.
Can physiotherapy help with chronic low back pain?
Yes, targeted exercises and posture correction can significantly reduce pain and improve function.
