Chronic Pain Management
Management of ongoing pain conditions that persist for weeks, months, or even years, often requiring multi-faceted approaches.
Symptoms
- Persistent or recurring pain
- Fatigue or lack of energy
- Sleep disturbances
- Reduced mobility or function
- Depression or anxiety related to pain
Causes & Risk Factors
- Previous injuries that didn't heal properly
- Nervous system sensitization
- Chronic health conditions
- Psychological stress factors
- Sedentary lifestyle exacerbating pain
Diagnosis
- Detailed pain history assessment
- Physical examination
- Pain mapping and characterization
- Functional limitations evaluation
- Psychosocial factors screening
Effective Treatment Options
- Graded exercise therapy
- Pain neuroscience education
- Mind-body techniques
- Activity pacing strategies
- Manual therapy for symptom relief
Frequently Asked Questions
Will exercise make my chronic pain worse?
Properly graded exercise under guidance typically helps reduce pain sensitivity and improve function over time.
How long does chronic pain management take?
Chronic pain management is often an ongoing process focusing on improving function rather than complete pain elimination.
