Costochondritis in Pregnancy
Inflammation of the cartilage that connects a rib to the sternum, often aggravated by changes in posture and rib expansion during pregnancy.
Symptoms
- Sharp or aching pain in the chest wall
- Pain worsened by deep breathing or movement
- Tenderness over the costosternal joints
Causes & Risk Factors
- Postural strain on the rib cage
- Hormonal changes loosening ligaments
- Repetitive upper body strain or coughing
Diagnosis
- Palpation of costochondral junctions
- Exclusion of cardiac causes
- Assessment of thoracic mobility
Effective Treatment Options
- Manual therapy to reduce tension
- Breathing and rib mobility exercises
- Application of heat or cold
- Posture correction and rest
Frequently Asked Questions
Is chest pain from costochondritis dangerous?
It is benign but should be evaluated to rule out heart-related issues.
How long does costochondritis last?
It may resolve in weeks with rest and physiotherapy.
