Degenerative Disc Disease (DDD) - Overview
Wear and tear on the discs in the spine, causing pain, stiffness, and reduced mobility. Early physiotherapy guidance improves pain control, movement confidence, and safe return to daily activity.
Symptoms
- Chronic back pain
- Pain that worsens with activity
- Reduced flexibility
Causes & Risk Factors
- Age-related disc degeneration
- Repetitive spinal stress
- Previous spinal injuries
Diagnosis
- Physical exam
- MRI showing disc changes
Effective Treatment Options
- Physical therapy
- Pain management
- Lifestyle modification
- Surgery in severe cases
Frequently Asked Questions
What is degenerative disc disease?
A condition where spinal discs lose integrity leading to pain and reduced mobility.
Can degenerative disc disease be managed conservatively?
Yes, many cases improve with physical therapy and lifestyle changes.
