Fibromyalgia
A condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in specific areas of the body.

Symptoms
- Chronic pain throughout the body
- Fatigue and poor sleep
- Tender points on the body
- Headaches
- Mood disturbances like anxiety and depression
Causes & Risk Factors
- Genetic predisposition
- Infections
- Physical or emotional trauma
- Stress
- Sleep disturbances
Diagnosis
- Clinical evaluation of pain symptoms
- Exclusion of other conditions
- Tender point examination
- Patient history
Effective Treatment Options
- Medications such as pain relievers and antidepressants
- Regular aerobic exercise
- Cognitive behavioral therapy (CBT)
- Stress management techniques
- Physical therapy
Frequently Asked Questions
Is fibromyalgia a lifelong condition?
Fibromyalgia is chronic but symptoms can be managed with proper treatment.
Can exercise help with fibromyalgia?
Yes, gentle aerobic exercise can reduce symptoms and improve quality of life.