Genu Valgum
Genu Valgum, commonly known as knock knees, is a condition where the knees angle inward and touch one another when the legs are straightened. It is often seen in children and may persist into adulthood if not addressed.
Symptoms
- Inward angling of knees
- Feet remain apart when standing straight
- Knee pain with prolonged standing or walking
- Uneven wear of footwear
Causes & Risk Factors
- Physiological development in children (often self-correcting)
- Vitamin D or calcium deficiency
- Obesity and excessive joint load
- Previous injury or infection near the knee joint
Diagnosis
- Visual observation and alignment tests
- Measuring inter-malleolar distance
- X-ray to assess bone structure and deformity
Effective Treatment Options
- Physical therapy to strengthen hip and knee muscles
- Weight management
- Orthotics or bracing for support
- Surgical correction in severe or non-resolving cases
Frequently Asked Questions
Can genu valgum be corrected with exercise?
Mild cases often improve with physiotherapy and strengthening exercises.
Is surgery required for knock knees?
Only in severe, symptomatic, or structural deformities that do not improve conservatively.
