Golfers Elbow
Golfer’s elbow is a condition characterized by inflammation and pain on the inside of the elbow due to repetitive wrist and forearm motions.
Symptoms
- Pain and tenderness on the inner elbow
- Stiffness in the elbow joint
- Weak grip strength
- Tingling or numbness in fingers (especially the ring and little finger)
Causes & Risk Factors
- Overuse of forearm muscles
- Improper swing mechanics in sports like golf
- Repetitive activities involving gripping or lifting
- Poor physical conditioning
Diagnosis
- Medical history and symptom discussion
- Physical examination with resisted wrist flexion
- Imaging tests like X-ray or MRI if necessary
Effective Treatment Options
- Rest and activity modification
- Ice application to reduce inflammation
- Physiotherapy to strengthen forearm muscles
- Bracing or elbow supports
- In rare cases, corticosteroid injections or surgery
Frequently Asked Questions
How is golfer’s elbow different from tennis elbow?
Golfer’s elbow affects the inner elbow, while tennis elbow affects the outer part.
Can I continue golfing with golfer’s elbow?
It's best to rest the elbow to prevent worsening the condition. Resume gradually with guidance.
