Golfer’s Elbow (Medial Epicondylitis)
An overuse injury causing pain and inflammation on the inner side of the elbow.
Symptoms
- Pain and tenderness on the inner part of the elbow
- Stiffness in the elbow
- Weakness in the wrist or hand
- Pain when making a fist
- Discomfort during wrist flexion or gripping
Causes & Risk Factors
- Repetitive wrist flexion
- Racquet or throwing sports
- Improper lifting technique
- Manual labor
- Age over 40
Diagnosis
- Clinical evaluation
- Palpation and resistance tests
- MRI for persistent symptoms
- X-ray to rule out bony abnormalities
Effective Treatment Options
- Rest and ice application
- Physical therapy for stretching and strengthening
- Wrist bracing or elbow strap
- Anti-inflammatory medications
- Steroid injections if conservative measures fail
Frequently Asked Questions
Is Golfer’s Elbow permanent?
No, most cases improve with conservative treatment and proper rehabilitation.
Should I wear a brace for Golfer’s Elbow?
Yes, using an elbow strap can reduce strain and help with pain management.
