Hyperextension Injury of the Elbow
An injury caused by the elbow bending beyond its normal range of motion.
Symptoms
- Pain at the back of the elbow
- Swelling and tenderness
- Bruising around the joint
- Weakness in the arm
- Difficulty bending or straightening the elbow
Causes & Risk Factors
- Falling on an outstretched hand
- Forceful extension during sports
- Contact injuries in activities like gymnastics or football
- Weak stabilizing muscles
- Poor joint control
Diagnosis
- Physical examination and history
- X-ray to rule out fracture
- MRI to assess soft tissue damage
- Range of motion and strength tests
Effective Treatment Options
- RICE protocol (Rest, Ice, Compression, Elevation)
- Use of elbow brace or splint
- Physical therapy for joint stabilization
- Progressive strength and mobility exercises
- Pain management as needed
Frequently Asked Questions
How long does a hyperextended elbow take to heal?
Mild cases may heal in 2–3 weeks, while more severe injuries can take 6 weeks or longer.
Should I move my elbow after a hyperextension injury?
Initial rest is important, followed by guided movement to prevent stiffness.
