Ligament Injuries in the Elbow
Tears or strains in the ligaments supporting the elbow, often caused by sports or overuse.
Symptoms
- Pain during movement
- Swelling and bruising
- Instability in the elbow joint
- Reduced strength
- Difficulty performing activities requiring elbow stability
Causes & Risk Factors
- Overhead throwing sports
- Sudden trauma or twisting injuries
- Repetitive strain
- Previous ligament injuries
- Inadequate warm-up
Diagnosis
- Clinical evaluation and physical tests
- MRI to assess ligament damage
- Stress tests of joint stability
- X-rays to rule out fractures
Effective Treatment Options
- RICE protocol (Rest, Ice, Compression, Elevation)
- Physical therapy for strengthening
- Bracing or taping for support
- Surgical repair for complete tears (rare)
- Proprioceptive training to prevent recurrence
Frequently Asked Questions
How do I know if I tore a ligament in my elbow?
Symptoms include joint instability, pain, swelling, and inability to bear weight or perform overhead tasks.
Can elbow ligament injuries heal without surgery?
Yes, most partial tears heal with rest, bracing, and physiotherapy.
