Ligament Sprains in the Knee
Injury or stretching of the ligaments in the knee joint, often due to trauma or sudden movements.
Symptoms
- Pain and swelling around the knee
- Instability or weakness in the knee
- Difficulty walking or bearing weight
- Tenderness along the injured ligament
- Limited range of motion
Causes & Risk Factors
- Sports injuries
- Sudden changes in direction
- Improper landing from a jump
- Trauma or falls
- Weak surrounding muscles
Diagnosis
- Physical ligament stress tests
- MRI or ultrasound
- Joint stability and movement analysis
Effective Treatment Options
- RICE (rest, ice, compression, elevation)
- Bracing or taping
- Strengthening and proprioception exercises
- Manual therapy and rehab
- Surgical intervention in severe cases
Frequently Asked Questions
What’s the most commonly sprained knee ligament?
The medial collateral ligament (MCL) is most commonly sprained.
Do ligament sprains always need surgery?
Mild to moderate sprains usually heal with conservative treatment.
