Lumbar Spondylosis
Age-related degeneration of the discs and vertebrae in the lower back, leading to pain and stiffness.

Symptoms
- Chronic lower back pain
- Stiffness and reduced flexibility
- Pain that worsens with activity
- Radiating pain down the legs
Causes & Risk Factors
- Aging
- Wear and tear on spine
- Previous injuries
- Genetics
Diagnosis
- X-rays
- MRI scans
- Physical examination
Effective Treatment Options
- Physical therapy
- Pain management
- Exercise
- Lifestyle modification
- Surgery in advanced cases
Frequently Asked Questions
Is lumbar spondylosis different from arthritis?
It is a form of spinal osteoarthritis affecting discs and vertebrae.
Can lifestyle changes help lumbar spondylosis?
Yes, exercise and weight management can improve symptoms.