Osteoarthritis
A degenerative joint disease caused by the breakdown of cartilage and underlying bone.
Symptoms
- Joint pain
- Stiffness
- Reduced range of motion
- Swelling around the joints
- Grating sensation during joint movement
Causes & Risk Factors
- Aging and wear-and-tear
- Previous joint injuries
- Obesity
- Genetic predisposition
- Repetitive stress on joints
Diagnosis
- Clinical examination
- X-rays to detect joint space narrowing
- MRI for cartilage condition
- Patient history
Effective Treatment Options
- Physiotherapy and strengthening exercises
- Weight management
- Assistive devices for joint support
- Pain-relief modalities (TENS, ultrasound)
Frequently Asked Questions
Can physiotherapy reverse osteoarthritis?
Physiotherapy can't reverse osteoarthritis but helps manage pain and maintain joint function.
Is walking good for osteoarthritis?
Yes, low-impact walking improves joint mobility and reduces stiffness.
