Osteoporosis - Overview
A condition where bones become weak and brittle, increasing the risk of fractures. Early physiotherapy guidance improves pain control, movement confidence, and safe return to daily activity.
Symptoms
- Bone fractures from minor falls
- Loss of height over time
- Stooped posture
- Back pain
- Bone pain or tenderness
Causes & Risk Factors
- Aging
- Menopause
- Calcium or Vitamin D deficiency
- Sedentary lifestyle
- Long-term corticosteroid use
Diagnosis
- Bone density test (DEXA scan)
- Blood tests for calcium and vitamin D
- Medical and family history
- Fracture risk assessment
Effective Treatment Options
- Bisphosphonates or other bone-strengthening medications
- Calcium and Vitamin D supplementation
- Weight-bearing exercise
- Fall prevention strategies
- Hormone therapy (in selected cases)
Frequently Asked Questions
What are the early signs of osteoporosis?
It often has no symptoms until a fracture occurs, which is why screening is important for early detection.
Can osteoporosis be reversed?
While bone loss can't be fully reversed, progression can be slowed and fracture risk reduced with treatment.
