Plica Syndrome
Plica syndrome occurs when a remnant fold of synovial membrane in the knee becomes inflamed, usually due to overuse or injury.

Symptoms
- Knee pain, especially when climbing stairs
- Clicking or snapping sensation
- Swelling and tenderness
- Locking or catching feeling in the knee
Causes & Risk Factors
- Repetitive knee motion
- Direct trauma
- Overuse injuries
- Structural abnormalities
Diagnosis
- Physical examination
- MRI or ultrasound
- Arthroscopy for confirmation
Effective Treatment Options
- Rest and activity modification
- Anti-inflammatory medications
- Physiotherapy for strength and flexibility
- Corticosteroid injections
- Arthroscopic surgery if conservative measures fail
Frequently Asked Questions
Can plica syndrome heal on its own?
Mild cases may improve with rest, physiotherapy, and anti-inflammatories, but chronic cases may require surgery.
Is plica syndrome serious?
While not typically serious, untreated plica syndrome can cause ongoing discomfort and affect knee function.