Pregnancy-Related Foot Pain
Pain and discomfort in the feet during pregnancy due to weight gain, hormonal changes, and arch flattening.
Symptoms
- Arch or heel pain
- Swelling and tenderness in the feet
- Foot fatigue and discomfort while walking
Causes & Risk Factors
- Weight gain increasing foot pressure
- Ligament laxity due to hormones
- Flat feet or fallen arches
- Standing for prolonged periods
Diagnosis
- Physical examination of foot structure
- Assessment of gait and posture
- Palpation for tenderness and swelling
Effective Treatment Options
- Supportive footwear or orthotics
- Foot exercises and stretching
- Cold therapy for swelling
- Massage and elevation
Frequently Asked Questions
Are flat feet during pregnancy normal?
Yes, due to ligament changes. Supportive footwear can help greatly.
What helps swollen feet?
Elevation, hydration, and cold compresses provide relief.
