Pregnancy-Related Headaches
Tension or migraine-type headaches that occur due to hormonal shifts, posture changes, and muscle strain during pregnancy.
Symptoms
- Dull, aching head pain
- Pain around the neck, shoulders, or scalp
- Sensitivity to light or noise (in migraine-type)
- Pain worsens with stress or poor posture
Causes & Risk Factors
- Hormonal fluctuations
- Poor posture and upper body muscle tension
- Dehydration or poor sleep
- Caffeine withdrawal or skipped meals
Diagnosis
- History and symptom pattern analysis
- Postural and muscular assessment
- Exclusion of secondary causes via medical screening
Effective Treatment Options
- Manual therapy and massage
- Posture correction and ergonomic advice
- Breathing and relaxation techniques
- Cold or warm compresses
Frequently Asked Questions
Are headaches during pregnancy normal?
Yes, especially in the first trimester. Seek help if severe or persistent.
Can physiotherapy help with headaches?
Yes, especially if posture or muscle tension is the root cause.
