Restless Leg Syndrome
Restless Leg Syndrome (RLS) is a neurological disorder characterized by an uncontrollable urge to move the legs, often accompanied by unpleasant sensations.
Symptoms
- Uncomfortable tingling or crawling sensations
- Urge to move the legs, especially at night
- Sleep disturbances
- Temporary relief with movement
- Worsening symptoms during rest
Causes & Risk Factors
- Genetic predisposition
- Iron deficiency
- Chronic diseases like diabetes
- Certain medications
- Pregnancy
Diagnosis
- Clinical symptom criteria
- Sleep study if needed
- Iron and ferritin level testing
Effective Treatment Options
- Iron supplementation if deficient
- Exercise and stretching routines
- Medication for severe cases
- Relaxation techniques
- Sleep hygiene improvement
Frequently Asked Questions
Is RLS a serious condition?
While not dangerous, it can significantly disrupt sleep and daily functioning if untreated.
Can physiotherapy help with RLS?
Yes, targeted stretching, exercise, and relaxation strategies can reduce symptom intensity.
