Rotator Cuff Tendinopathy
Tendon damage or degeneration in the rotator cuff, often causing shoulder pain and weakness.
Symptoms
- Shoulder pain, especially with overhead movements
- Weakness in the shoulder
- Clicking or popping sound in the shoulder
Causes & Risk Factors
- Repetitive overhead activities
- Aging and degeneration
- Poor posture or shoulder mechanics
Diagnosis
- Physical examination
- Ultrasound or MRI of the shoulder
- Strength testing
Effective Treatment Options
- Physical therapy
- Anti-inflammatory medications
- Corticosteroid injections
- Surgical repair in severe cases
Frequently Asked Questions
Can rotator cuff tendinopathy heal without surgery?
Yes, many cases improve with rest, physical therapy, and non-surgical treatments.
What exercises help with rotator cuff tendinopathy?
Exercises that strengthen the rotator cuff and scapular stabilizers, guided by a physiotherapist, are helpful.
