Shoulder Instability
A condition where the shoulder joint is too loose, leading to pain, weakness, and a risk of dislocation.
Symptoms
- Shoulder pain and weakness
- Recurrent shoulder dislocations
- Pain during certain movements
Causes & Risk Factors
- Trauma or dislocation
- Repetitive overhead movements
- Congenital joint laxity
- Connective tissue disorders
Diagnosis
- Physical exam (apprehension and relocation tests)
- MRI or CT scan
- Shoulder arthroscopy (if needed)
Effective Treatment Options
- Strengthening exercises
- Activity modification
- Bracing or taping
- Surgical stabilization (if recurrent dislocations)
Frequently Asked Questions
Can shoulder instability be treated without surgery?
Yes, especially in mild cases, with rehab and strengthening.
What causes recurrent shoulder dislocations?
Often due to previous dislocations weakening the joint capsule and ligaments.
