Tennis Elbow
A repetitive strain injury causing pain on the outer side of the elbow, typically from overuse of the forearm muscles.
Symptoms
- Pain and tenderness on the outside of the elbow
- Weakness in the forearm or grip
- Pain that worsens with activities like gripping or lifting
- Swelling around the elbow joint
- Pain radiating down the forearm
Causes & Risk Factors
- Repetitive use of the forearm
- Poor technique in racquet sports
- Manual labor or repetitive computer work
Diagnosis
- Physical examination
- Medical history
- Imaging studies if needed (X-ray or MRI)
Effective Treatment Options
- Rest and activity modification
- Physical therapy
- Bracing or splinting
- NSAIDs
- Corticosteroid injections in severe cases
Frequently Asked Questions
Can tennis elbow heal on its own?
Yes, with proper rest and treatment, most cases of tennis elbow improve without surgery.
What activities should I avoid with tennis elbow?
Avoid repetitive gripping, heavy lifting, and any movements that worsen the pain.
