Urinary Incontinence
Loss of bladder control, leading to accidental urine leakage, common in older adults.

Symptoms
- Leakage during coughing or sneezing
- Sudden urge to urinate
- Frequent urination
- Bedwetting
- Incomplete bladder emptying
Causes & Risk Factors
- Weak pelvic floor muscles
- Prostate issues (in men)
- Neurological disorders
- Urinary tract infections
- Medication side effects
Diagnosis
- Bladder diary and symptom review
- Urinalysis and culture
- Post-void residual test
- Urodynamic testing
Effective Treatment Options
- Pelvic floor exercises (Kegels)
- Bladder training
- Medications
- Lifestyle modifications
- Surgical interventions (for severe cases)
Frequently Asked Questions
Is urinary incontinence a normal part of aging?
No, it's common but not inevitable and often manageable with the right treatment.
Can exercises help control incontinence?
Yes, pelvic floor exercises are effective in improving bladder control.