Condition guide
Ankle Sprains - Overview
Injury to the ligaments in the ankle, usually caused by rolling or twisting the foot.
Symptoms
- Pain, swelling, and bruising around the ankle
- Instability or feeling like the ankle may give way
- Limited range of motion in the ankle
- Difficulty walking or bearing weight on the affected foot
- Tenderness over the ligaments
Causes & Risk Factors
- Sudden twisting or rolling of the ankle
- Walking or running on uneven surfaces
- Wearing improper footwear
- Previous history of ankle injuries
Diagnosis
- Physical examination
- X-ray to rule out fractures
- MRI or ultrasound in severe cases
Effective Treatment Options
- RICE (Rest, Ice, Compression, Elevation)
- Immobilization with brace or splint
- Pain relievers or anti-inflammatories
- Physical therapy for rehabilitation
Frequently Asked Questions
How long does it take to recover from an ankle sprain?
Mild sprains may heal in a few days to weeks, while severe sprains can take several months.
Should I walk on a sprained ankle?
Avoid weight-bearing until swelling and pain subside. Use crutches if needed and consult a doctor.
Explore related physiotherapy services
Learn about assessment, rehabilitation and consultation preparation in these treatment guides.