Condition guide
Fat Pad Syndrome - Overview
Fat Pad Syndrome, also known as Hoffa's Syndrome, is inflammation and impingement of the infrapatellar fat pad beneath the kneecap, causing anterior knee pain, especially during extension.
Symptoms
- Pain below or around the kneecap
- Increased pain when standing or straightening the knee
- Tenderness around the patellar tendon
- Swelling or fullness in the front of the knee
- Pain aggravated by prolonged standing or walking
Causes & Risk Factors
- Hyperextension injuries
- Repetitive kneeling or direct trauma
- Post-surgical scarring or inflammation
- Patellar malalignment
Diagnosis
- Clinical exam with Hoffa's test
- MRI to assess inflammation and fat pad involvement
- Pain provoked by knee extension with pressure
Effective Treatment Options
- Activity modification and rest
- Ice and anti-inflammatory medications
- Manual therapy and taping techniques
- Quadriceps strengthening and knee control exercises
- Steroid injections in chronic cases
Frequently Asked Questions
Is Fat Pad Syndrome serious?
It's typically not serious but can cause persistent discomfort without proper management.
Can I exercise with Fat Pad Syndrome?
Low-impact exercises and knee-friendly strengthening are often part of the recovery plan.
Explore related physiotherapy services
Learn about assessment, rehabilitation and consultation preparation in these treatment guides.