Condition guide

Labral Tears (Shoulder) - Overview

A tear in the cartilage of the shoulder joint, often causing pain and limited motion.

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Symptoms

  • Pain in the shoulder, especially with overhead activities
  • Clicking or popping sensation
  • Weakness in the shoulder

Causes & Risk Factors

  • Repetitive shoulder use
  • Shoulder trauma or dislocation
  • Degenerative changes
  • Overhead sports like baseball or volleyball

Diagnosis

  • MRI with contrast (MR arthrogram)
  • Physical tests (O'Brien's, crank test)
  • Arthroscopy (definitive)

Effective Treatment Options

  • Physical therapy
  • Anti-inflammatory medications
  • Arthroscopic surgery (for persistent or large tears)

Frequently Asked Questions

How long does it take to recover from a labral tear?

With rehab, minor tears may improve in weeks. Surgical recovery can take several months.

Can a labral tear heal without surgery?

Some small tears can be managed conservatively with rehab, but others may need surgery.

Explore related physiotherapy services

Learn about assessment, rehabilitation and consultation preparation in these treatment guides.

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