Condition guide
Plica Syndrome - Overview
Plica syndrome occurs when a remnant fold of synovial membrane in the knee becomes inflamed, usually due to overuse or injury.
Symptoms
- Knee pain, especially when climbing stairs
- Clicking or snapping sensation
- Swelling and tenderness
- Locking or catching feeling in the knee
Causes & Risk Factors
- Repetitive knee motion
- Direct trauma
- Overuse injuries
- Structural abnormalities
Diagnosis
- Physical examination
- MRI or ultrasound
- Arthroscopy for confirmation
Effective Treatment Options
- Rest and activity modification
- Anti-inflammatory medications
- Physiotherapy for strength and flexibility
- Corticosteroid injections
- Arthroscopic surgery if conservative measures fail
Frequently Asked Questions
Can plica syndrome heal on its own?
Mild cases may improve with rest, physiotherapy, and anti-inflammatories, but chronic cases may require surgery.
Is plica syndrome serious?
While not typically serious, untreated plica syndrome can cause ongoing discomfort and affect knee function.
Explore related physiotherapy services
Learn about assessment, rehabilitation and consultation preparation in these treatment guides.