Condition guide
Prehabilitation for TKR - Overview
Prehabilitation for Total Knee Replacement (TKR) is a pre-surgical physiotherapy approach designed to enhance strength, mobility, and surgical outcomes.
Symptoms
- Reduced knee function
- Joint stiffness
- Weakness in quadriceps and hamstrings
- Difficulty walking or climbing stairs
Causes & Risk Factors
- Severe knee osteoarthritis
- Chronic joint degeneration
- Sedentary lifestyle
- Muscle weakness or poor joint alignment
Diagnosis
- Clinical mobility and strength assessment
- Range of motion testing
- Gait analysis
- Pain scoring systems
Effective Treatment Options
- Targeted strengthening exercises
- Balance and gait training
- Education on postoperative expectations
- Improvement of cardiovascular fitness
- Joint protection strategies
Frequently Asked Questions
When should I start prehabilitation for knee replacement?
Ideally, 4-6 weeks before surgery to build strength and improve mobility.
Does prehab really help after knee surgery?
Yes, patients with prehab often experience quicker and more successful rehabilitation post-surgery.
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