Blogs

Twisted ankle? Find out ankle sprain symptoms, diagnosis methods, recovery times by grade, treatment options, and edema relief with expert physiotherapy....

What PCOS/PCOD is, explore symptoms, causes, diet tips, hair loss solutions, GLP-1 use & physiotherapy benefits. Start your natural reversal journey....

what scoliosis is, its types (idiopathic, degenerative), symptoms (back pain, uneven shoulders), and treatments (braces, surgery, exercises)....

Complete guide to bone fractures: types (hairline, compound), symptoms, treatment options (surgery vs casting), and recovery timeline....

Connection between Ozempic and osteoporosis, how to interpret your T-score, and the role of physiotherapy and vibration plate therapy in improving bone health....